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Adults2021-04-22T11:35:27-04:00

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May: Mental Health Awareness Month

Real Change: Mindfulness to Heal Ourselves and the World, by Sharon Salzberg
Nobody
Building a Life Worth Living: A Memoir, by Marsh M. Linehan
Modern Madness, an Owner
The Hilarious World of Depression, by John Moe
The Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times, by Rick Hanson
Signature Wounds: The Untold Story of the Military
Mind Fixers: Psychiatry
How to Survive and Thrive When Bad Things Happen: 9 Steps to Cultivating an Opportunity Mindset in a Crisis, by Jim Taylor
The Scar: A Personal History of Depression and Recovery, by Mary Cregan
Furiously Happy: A Funny Book About Horrible Things, by Jenny Lawson
Ordinary Insanity: Fear and the Silent Crisis of Motherhood in America, by Sarah Menkedick
The Long Night: Readings and Stories to Help You through Depression , by Jessica Kantrowitz
Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss, by Claire Bidwell Smith
A Matter of Death and Life, by Irvin D. Yalom
Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD, by  Leah Guzman
Dear Scarlet: The Story of My Postpartum Depression, by Teresa Wong
The Unspeakable Mind: Stories of Trauma and Healing from the Frontlines of PTSD Science, by Shaili Jain
The Collected Schizophrenias: Essays, by Esmé Weijun Wang
Ayurveda for Depression: An Integrative Approach to Restoring Balance and Reclaiming Your Health, by  L. Eduardo Dr. Cardona-Sanclemente
Hurry Down Sunshine: A Father
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